self breast exam patient education pdf

The design and graphics used throughout this piece complement the Breast Self-Awareness Messages card nicely. Next feel your breasts while lying down using your right hand to feel your left breast and then your left hand to feel your right breast.

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How to Examine Your Breast Chest Wall and Underarm Stand in front of a well-lit mirror.

. Physicians perform a more thorough examination than a self-exam and can identify any changes in the breast tissue or the lymph nodes. Breast self-exams are not a substitute for regular breast exams by a health care professional or f o r sc. This leaflet explains the steps of breast self examination.

The goal is to feel the ribs with the deep pressure. Press as firmly as you can without dis-comfort. Firstyou need to learn what is normal for your breastsIt may be normal for your breasts to feel a bit lumpyYou should check for any new place in your breast that feels thicker or harder than the rest of your breast.

This title is also available in Spanish. A breast self-examination BSE is a technique which allows an individual to examine their breast tissue for any physical or visual changes. Know what is normal for you See a doctor if you notice any of these breast changes.

Place a pillow under your right shoulder and your right arm behind your head. A persistent rash or irritation in the area of your scar incision. 03 4271528 4248095 Breast Self Examination From aged 20.

Breast self-awareness a regular part of your good health routine. Use a firm smooth touch with the first few finger pads of your hand keeping the fingers flat and together. Performing breast self-exam every month could potentially save your life.

All people should take part in breast self-awareness. Early detection makes cure easier. A breast self-exam BSE is a way to examine your.

Self Breast Exams and Breast Health Every Woman Should Know Created MaryAnn Shostek PA-C at the Center for True Harmony Wellness and Medicine. A breast self-exam BSE is a way to examine your breasts on a regular basis to. Recommended Breast Screening Guidelines for Women 50 Years and Older.

Monthly self breast examination Annual breast examination by a trained health professional Annual screening mammogram Screening recommendations are for women who have no symptoms of breast cancer. To review the literature supporting breast self examination and breast awareness Medline CINAHL Pubmed Science Direct and Cochrane Databases were used. Swelling lumps andor redness.

When you do a breast self-exam you check for lumps thickening and dimples in the breast. Check for discharge and lumps. Breast self-awareness means being familiar with how your breasts normally look and feel.

Research and educational efforts focusing on six activities are needed. What You Need to Know. Look at your breast or mastectomy site and underarm in the mirror.

Ad BSE Models Charts Handouts for Helping Educate Women. This procedure for doing breast self exam is different than in previous recommendations. Breast Self-Examination BSE You are looking for changes in your breasts.

You also check for lumps in your underarms and discharge. Use a circular motion about the size of a quarter. PATIENT CAREGIVER EDUCATION Breast Self-Awareness and Breast Self-Exams BSE.

Breast exams by a physicianthis should be done at least every three years from age 20 to 40 and every year after age 40. Lump hard knot or thickening inside the breast or underarm area Swelling warmth redness or darkening of the breast Change in the size or shape of the breast Dimpling or puckering of the skin Itchy scaly sore or rash on the nipple Pulling in of your nipple or other parts of the. At the end of your monthly period practice this breast self-exam.

The Breast Self-Exam The American College of Obstetricians and Gynecologists Womens Health Care Physicians patient education Fact Sheet PFS002 Breast Self-Exam MAY 2012 Breast self-awareness means being aware of how your breasts normally look and feel and reporting any changes to your health care provider. 3 To critique self breast examination as an effective method for screening breast cancers. Breast self-examination BSE performed at the same time each month takes little time costs nothing and can help you be aware of how your breasts normally look and feel.

Use a Mirror Always begin checking your breasts by. If youre a patient at MSK and you need to reach a provider after 500 pm during the weekend or on a holiday call 212-639-2000. Women identified as being at high risk for breast cancer should ask.

If you notice any changes such as a new lump or discharge from your nipple call your doctor. Spread the breast tissue evenly. Because of their expertise.

A breast self-exam is a way to check your breasts for problems that may be a sign of cancer. Everyone including men should perform a BSE at least once each month beginning at age 18. Most authors based on empirical and research evidence support patient education to promote adherence to self.

Use light medium and firm pressure. Learn the Facts is an eight page full color brochure which provides information about breast cancer risk early detection as well as our four key breast self-awareness messages. It should be a part of your regular gynecological exam.

It is often used as an early detection method for breast cancer. BREAST SELF EXAMINATION Health Governance Unit Medical Research Institute Alexandria University 71 Victor Emanuel Street Smouha Tel. Cover every square inch of the breast tissue.

Breast self-awareness is also important in women with breast implants. Perform breast self-exam every month. Self breast exam patient education pdf.

Every month Clinical Examination. Stand before a mirror and look at both breasts. Contact your health care professional if you discover any changes.

There is evidence that this position lying down area felt pattern of coverage of the breast and use of different. Research data about characteristics of women who perform breast self-examination regularly and those who do not and about the usefulness of mass communication group efforts and individual approaches to obtain regular and correct self-examination are assessed. As well as a lump you need to look out for a red area in the nipple a change in the nipples position or.

These changes represent an extensive review of the medical literature and input from an expert advisory group. Tell your doctor immediately if you notice any of the changes below. To help increase your breast awareness you use your eyes and hands to observe the look and feel of your breasts.

A breast self-exam for breast awareness is an inspection of your breasts that you do on your own. To clarify the difference between breast awareness and breast self examination. Using your left hand move the pads of your fingers around your right breast gently covering the entire breast area and armpit.

Look for nipple discharge. Breast self-exam for breast awareness. Adult Advisor 20141 RelayClinical Patient Education Created Date.

This way you can notice any changes in your breasts. Check for anything unusual such as nipple retraction redness puckering dimpling or scaling of the skin.

Breast Self Exam Flyers Now Available In Spanish Mandarin French Creole

Steps To Breast Self Examination Mission Regional Medical Center